Welcome to Yoga Over Easy!
We are a Kripalu-inspired "studio on wheels" and bring our enthusiasm, inspiration and love of yoga and wellness to you!.
Our goal is to provide you with interesting & enjoyable programs that will help you to stay healthy, informed and inspired!
We offer Yoga, Meditation,Stress Management & Wellness programs at community settings, universities, hospitals and health-minded businesses.
Kripalu Yoga, which is our tradition, invites students to enter into the yoga experience in a way that feels comfortable, supportive and fun! (See Yoga and Meditation Page for more Information)
We create a conscious learning space in which you can slow down, relax and tune into the gifts of the present moment, whatever it might hold.
Our programs are designed to provide you with opportunities for deep opening of body, mind and spirit and promote a sense of ease and well-being.
While working with us, you will learn how to listen deeply and connect with your own inner wisdom, through the practice of yoga, meditation and mindfulness. These wise philosophies
help us open to deeper levels of awareness, release tension and limitiing beliefs and learn to live in ways that help you feel
more authentic, present and real!
We are here to be of service to you & do so with a commitment to providing outstanding, quality programs that inform, enrich & inspire!
Call us to discuss bringing our programs to your office!
May each precious moment bring you much insight, wisdom and peace!
Namaste! (I honor the Light within you!)Joan Stenzler, LCSW, Program DirectorProfessional Yoga Teacher - 500-hr level
